Healthy Food

Are you in the mood for something lighter but want it to be extremely healthy? Baby Bella mushrooms are a great option. Also known as Italian Portobella or cremini mushrooms, they belong to the same species, Agaricus bisporus, but at different stages of maturity.  In addition to several health benefits, Baby Bella mushroom recipes are a delight for your taste buds. Consumption of baby bella mushrooms takes care of our cardiovascular system, helps us maintain a healthy immune system, and prevents heart diseases and arthritis.  Fast and Easy Enoki Mushroom Recipe So whether you are planning to have a quick … Read more

Indonesian Food Kangkun – Do you know that Kangkung Indonesian food, or simply water spinach, is actually a rich source of minerals and vitamins that may provide a great number of health benefits? Aside from that, it has a high concentration of vitamins A and C and minerals like iron and magnesium for good vision, boosting one’s immunity, and promoting reproductive growth.  This blog will further explore the topic of ‘Kangkung’, including in-depth coverage of the Kangkun recipe Chinese, with other additions of Indonesian dishes, such as the Kangkung stir fry and Indonesian morning glory dish. For further details, start … Read more