Are you in the mood for something lighter but want it to be extremely healthy? Baby Bella mushrooms are a great option. Also known as Italian Portobella or cremini mushrooms, they belong to the same species, Agaricus bisporus, but at different stages of maturity.
In addition to several health benefits, Baby Bella mushroom recipes are a delight for your taste buds. Consumption of baby bella mushrooms takes care of our cardiovascular system, helps us maintain a healthy immune system, and prevents heart diseases and arthritis.
So whether you are planning to have a quick healthy snack or planning to host a house party, impress your taste buds and your guests with some easy baby bella mushroom appetizer recipes; here are some easy ways to cook delicious baby bella mushroom recipes.
3 Best Baby Bella Mushroom Recipes
Sauteed Baby Bella Mushrooms
Ingredients
Ingredients for Sauteed Baby Bella Mushrooms Recipe
- Button mushrooms – 1 Pound (Sliced if available)
- Olive oil – 1 Tablespoon
- Unsalted Butter – 2 tablespoon
- Garlic – 2 cloves
- Thyme – 2 Tablespoon
- Black Paper – according to your taste
- Lemon Juice – 1-2 tablespoon
Recipe
Step 1: Take 200 grams of baby bella mushrooms and remove the stems.
Step 2: Thoroughly wash and chop the mushrooms into thin slices.
Step 3: Heat a tablespoon of olive oil in a pan and add minced garlic.
Step 4: Saute for a minute, then add the chopped baby bella mushrooms.
Step 5: Once the mushrooms turn brown, add salt, pepper, rosemary, and thyme, then turn off the heat.`
You can now enjoy the snack that might end up being your favorite snack.
| Preparation Time: | 5 minutes |
| Cooking time: | 6-8 minutes |
| Difficulty level: | Easy |
| Servings: | 1 |
| Nutritional value: | 44 Calories |
Grilled/Baked Baby Bella Mushroom Recipe
Ingredients
- Baby bella mushrooms – 200 Grams
- Olive Oil – 3 Tablespoon
- Salt – According to taste
- Garlic – 2-3 Cloves
- Blackpepper
- Herbs
Recipe
Step 1: Wash and dry 200 grams of baby bella mushrooms, then chop them into thin slices.
Step 2: Place the sliced mushrooms on a baking tray, drizzle with olive oil, and season with salt, pepper, and herbs.
Step 3: Bake in the oven at 180 degrees Celsius for 10 minutes. Enjoy with a cheese dip.
| Preparation Time: | 10 minutes |
| Cooking time: | 10 minutes |
| Difficulty level: | Medium |
| Servings: | 1 |
| Nutritional value: | 44 Calories |
Creamy Baby Bella Mushroom Pasta
Ingredients
- 4 cloves garlic
- 8 oz. baby bella mushrooms
- 2 Tablespoon butter
- 1/8 Tablespoon salt
- 1/8 Tablespoon freshly cracked pepper
- 2.5 cups vegetable broth
- 1/3 cup heavy cream
- 1/4 cup grated Parmesan
- 8 oz. fettuccine
Recipe
Step 1: First of all, cut the mushrooms and chop the garlic finely.
Step 2: Now melt butter in a pan, heat it, and add garlic—roast on a medium flame for 1 minute.
Step 3: Add the chopped mushrooms, salt, and pepper and continue frying until the mushrooms become soft and the edges start turning brown.
Step 4: Add the fettuccine to the pan with the vegetable broth and stir to combine. It’s okay if the broth doesn’t completely submerge the pasta.
Step 5: Now cover it with a lid and let the broth boil on medium-high flame. When it comes to a boil, stir the pasta quickly and replace the lid. Now reduce the flame to medium-low.
Step 6: Let the pasta simmer in the broth for about 10 minutes, stirring occasionally, or until the pasta is tender. Let it boil until a little salty liquid remains in the pan.
Step 7: Stir the heavy cream into the skillet after adding it. After turning off the heat, toss the spaghetti again and add the Parmesan, stirring until it melts. Taste the pasta and adjust with salt or pepper if necessary. Serve right away.
| Preparation Time: | 15 minutes |
| Cooking time: | 25-30 minutes |
| Difficulty level: | Medium |
| Servings: | 4 |
| Nutritional value: | 80 Calories/serve |
Nutritional Value of Baby Bella Mushrooms (per 100 grams)
| Calories: | 22 Calories |
| Total Fat: | 0.3 g |
| Cholesterol: | 0 mg |
| Sodium: | 5 mg |
| Potassium: | 318 mg |
| Carbohydrates: | 3.3 g |
| Dietary fiber: | 1 g |
| Sugar: | 2 g |
| Protein: | 3.1 g |
| Iron: | 2 g |
| Magnesium: | 2 g |
| Vitamin B6: | 5 g |
| Vitamin C: | 3 g |
Final Words
Thus, baby bella mushrooms are a great option for snacking as they contain a nominal amount of calories but are nutrient-rich. So don’t forget to elevate your appetizer game with these easy baby bella mushroom recipes that will leave you craving more. You can also try mouthwatering stuffed mushrooms, mushroom soup, baby bella mushrooms tacos, and baby bella mushrooms air fryer recipes.
