Tasty Instant Ginger Tea – Kickstart your day fresh and with energy with a cup of instant ginger tea. It not only contains fresh ginger flavor but also has many health benefits to offer. This lovely and lightly spicy drink can easily warm you up on cold, freezing days.
Moreover, it is a perfect non-caffeinated, non-alcoholic, and almost calorie-free drink that helps in digestion and can reduce nausea. So, let us discuss the easy recipe to make a cup of instant ginger tea below.
What Is Instant Ginger Tea?
Instant ginger tea is a widely used traditional drink that is prepared by steeping freshly grated ginger in boiling water. Though there are many types of this healthy drink around the world, the simplest one is nothing but a concoction of freshly grated ginger and hot water.
While keeping the ginger as the main ingredient, you can add a few pieces of lemon, or oranges, milk, spices, sugar, etc., as well as some other tasty variations.
Moreover, ginger contains powerful antifungal ingredients and antioxidants that can help our body in many ways. Also, according to Ayurveda, ginger drinks can be used for healing and improving our overall well-being.
Some notable benefits of instant ginger tea are that it can improve appetite and digestion, it can build immunity, and even detoxifies the body. Its anti-inflammatory gingerol can offer relief from arthritis, cure headaches, and reduce high blood pressure.
Ingredients For Instant Ginger Tea
- 1 cup water
- 1-inch piece of fresh ginger, cut into thin slices not wider than ¼ inch (no need to peel)
- Optional add-ins: 1 thin round of fresh orange or lemon, or/and 1 teaspoon of maple syrup or honey, to taste
- Optional flavorings (you can choose only one): 1-inch turmeric (fresh and cut into thin slices), 1 cinnamon stick, and a little bit of fresh mint.
Tasty Instant Ginger Tea Recipe Execution
Step 1: First, slice your ginger and rinse it properly.
Step 2: Then, combine the sliced ginger and water in a saucepan and heat it over high heat. If you wish to add fresh turmeric, cinnamon, or fresh mint, just add it now.
Step 2: Next, bring the mixture to a simmer. Then, reduce the heat to maintain a gentle simmer for almost 5 minutes. However, if you love some extra strong flavor of ginger, simmer it for almost 10 minutes).
Step 3: After that, remove the pot. You must drain the mixture carefully through a mesh sieve into a mug that is heat-safe or a liquid measuring cup.
Step 4: If you like the flavor of lemon, you can add a lemon round or add a few drops of maple syrup or honey to increase the taste.
Step 5: Finally, serve it hot.
Useful Tips For Instant Ginger Tea
- You can place the leftover tea for future use. Just allow the hot drink to cool down, after that, cover it properly, and refrigerate it for 2-3 days.
Some Other Things
Here are some other vital things that you should be aware of while preparing your instant ginger tea:
Cooking Time: Approximately 9-10 minutes
Preparation Time: Approximately 1-2 minutes
Difficulty: Very easy
Servings: 1 cup
The Bottom Line
So, if you want a fresh and healthy drink that can make you feel refreshed and energetic in the morning, then just try making this tasty and healthy instant ginger tea at home. This drink will surely help your mind and body in different ways. Hence, just try this easy recipe at home and give your body some extra energy.
